7 alarming myths about periods we have to end now

Have you ever been given strict guidelines for eating, sleeping, walking and living life in a certain way during your period? Do you ever question them?

Many girls and women in South Asia - young and old, educated and uneducated, rural and urban, rich and poor - feel ashamed talking about their periods. These 7 myths are holding girls and women back. It’s time we end them for good.