#OnMyMind: Better mental health for every child

Every child deserves to grow up in loving, nurturing and safe environments.

UNICEF
A group of happy children sitting together in a schoolyard.
UNICEF/UN0533114/Diarassouba

In every part of the world, poor mental health causes suffering for children and young people. It is a top cause of death, disease and disability, especially for older adolescents.

More than 1 in 7 children and adolescents (ages 10 to 19) are living with a diagnosed mental health condition. 

Half of all mental health conditions start in childhood, but most cases go undetected and untreated.

Every child has the right to grow up in loving, nurturing and safe environments, with supportive relationships and access to quality, age-appropriate and rights-based mental health and psychosocial support. 

When we ignore children’s right to good mental health and wellbeing, we undermine their enjoyment of all other rights. Conditions like anxiety and  depression influence a child’s ability to learn, develop, form relationships, reach their full potential and contribute to the world.

Historic under-investment in mental health has led to serious gaps in prevention and care for children, adolescents and caregivers with mental health problems. All countries need further investment in child and youth mental health, but this is urgently required in low- and middle-income countries where the need is greatest.

What needs to happen

Mental health and psychosocial wellbeing are essential drivers for achieving the SDGs, directly influencing the success of global development efforts. Positive mental health means better life outcomes for children.

To achieve this, UNICEF is calling for investment and action to support and protect all children and young people, and a focus on ending neglect, abuse and adverse childhood experiences. Some of our core priorities include:

Investment for all: Greater and better investment in mental health and psychosocial support services for all children, adolescents and families, in all countries.

Promotion and prevention in the family: Support for families through programmes that promote positive parenting and nurturing caregiving, and support caregiver well-being and mental health. 

Response in the school and community: Ensuring that all children and adolescents learn and interact in safe and secure environments with supportive relationships and access to mental health services for all who need them.

Changing the public conversation: Changing the global conversation and public perception on mental health and mental ill-health, and related issues of abuse and neglect.

Underpinning these priorities are:

  • an urgent need for more and better data to promote the best possible care and support for children, adolescents, and caregivers,
  • youth leadership and participation to ensure meaningful engagement of children, adolescents, and caregivers in the design, delivery and implementation of all mental health programmes, policies, legislation, services and research.   

Take the mental health quiz

For parents: Start the conversation

Far too many children deal with mental health challenges on their own. As parents, we can change that by providing nurturing, loving environments for our children and teenagers, and asking the simple questions – how are you doing, what’s on our mind? Here are tips and resources to do just that whatever age your child might be:

Embedded video follows
UNICEF

For young people: Share, talk and help each other

Embedded video follows
UNICEF

Young people around the world are breaking the silence around mental health conditions by speaking out.
Learn about the issue and talk about it in a way that prevents misinformation and encourages people to ask for help when they need it. Talk about how you are feeling and reach out and connect with others if you need support or are concerned for a loved one.


Join the conversation

Express your views and support for the issues that matter to you on Voices of Youth – UNICEF's digital community for youth, by youth.

Be a part of the change

Let’s talk about mental health

How can young people take care of their mental health? Youth advocates share tips

Watch now

5 ways to support your mental health online

Tips on how to look after yourself and others

Read now

Cyberbullying: What is it and how to stop it

What teens want to know about cyberbullying

Read now

Talking About Mental Health at Home

What do you wish your parents knew?

Go to U-Report by UNICEF

Five tips for young people feeling anxious

It can feel overwhelming, but there are things we can all do to keep it from taking over.

Go to U-Report by UNICEF

Using the power of creativity to stop mental health stigma

Daily reminders and stress relief tips from young people to help with your mental health

Go to U-Report by UNICEF

Looking after yourself and supporting others during onflict

Here are some things that can help, no matter where you are.

Go to U-Report by UNICEF

For policymakers, researchers and partners

Globally about two per cent of government health budgets on average are allocated to mental health spending. In some countries it’s less than US$1 per person. These figures fall far short of treating mental health conditions, especially for those facing the greatest challenges, and promoting positive mental health for all.

We pay a high economic price for this neglect – globally around US$387 billion worth of lost human potential that could go towards national economies each year. The cost in terms of how it affects real lives, however, is incalculable.

Now is the time to transition from discussion to actionable support for children, young people, and caregivers across all sectors. By acting early, we make a prudent investment in promoting mental health, preventing challenges, and addressing the complex issues our children face today.

Promoting mental health in learning environments

A briefing note for national governments

Read now

Data: Adolescent mental health

The state of mental health in numbers, the progress and resources

Go to site

Global multisectorial operational framework

for mental health and psychosocial support of children, adolescents and caregivers across settings

Read now

Universal parenting support to prevent abuse and neglect

A policy call for national governments

Read now

Early childhood development

For every child, early moments matter.

Learn more

Child protection

Every child has the right to live free from violence, exploitation and abuse.

Visit the page

Impact and stories

Healthy Starts

Building blocks for lifelong health: Why we must prioritize children

Learn more

The power of parenting

Raising happy, healthy and hopeful children

See now

Let’s talk about mental health

How can young people take care of their mental health? Youth advocates share tips

Watch now

8 ways teachers can support students' mental health

Transitioning back to in-person classroom learning during COVID-19

Read now

Learn more