Coronavirus disease (COVID-19): What parents should know
How to protect yourself and your children.
The coronavirus disease (COVID-19) pandemic has upended the lives of children and their families around the world. As COVID-19 has spread, so has misinformation – fueling discrimination and stigma. UNICEF is working with health experts to promote facts over fear, bringing trustworthy guidance and answering some of the questions families might have.
What is COVID-19?
Coronavirus disease 2019 (COVID-19) – ‘CO’ stands for corona, ‘VI’ for virus, and ‘D’ for disease – is a disease caused by a new strain of coronavirus first identified in Wuhan, China.
COVID-19 has been described as a pandemic by the World Health Organization. What does that mean?
Characterizing COVID-19 as a pandemic is not an indication that the virus has become deadlier. Rather, it’s an acknowledgement of the disease’s geographical spread.
What are the symptoms?
Many COVID-19 symptoms are similar to those of the flu, the common cold and other conditions, so a test is required to confirm if someone has COVID-19. Symptoms may appear 2 to 14 days after exposure to the virus and can range from very mild to severe illness. Some people who have been infected don’t have any symptoms.
The most common symptoms are fever, cough, and tiredness. Other symptoms can include shortness of breath, chest pain or pressure, muscle or body aches, headache, loss of taste or smell, confusion, sore throat, congestion or runny nose, diarrhoea, nausea and vomiting, abdominal pain, and skin rashes. In addition to these symptoms, infants may have difficulty feeding.
Children of any age can become ill with COVID-19. While children and adults experience similar symptoms, children generally have less serious illness than adults. (See “Does COVID-19 affect children?”)
Symptoms requiring urgent medical attention include difficulty breathing/fast or shallow breathing (also grunting, inability to breastfeed in infants), blue lips or face, chest pain or pressure, confusion, inability to awaken/not interacting, inability to drink or keep down any liquids, severe stomach pain.
Also, there is a vaccine for the flu – so remember to keep yourself and your child up to date with vaccinations.
How does the COVID-19 virus spread?
The virus is spread mainly when respiratory droplets from an infected person (generated through coughing, sneezing, talking, singing) get into the mouth, nose or eyes of people who are nearby. People may also become infected by touching their mouth, nose or eyes after touching surfaces contaminated with the virus. The COVID-19 virus may also survive on surfaces for a few hours to several days, although simple disinfectants can kill it.
Airborne transmission of the virus, also known as aerosol transmission, can occur in health care settings where certain medical procedures generate very small droplets, called aerosols, that linger in the air. In addition, you’ve probably heard reports about the possibility of short-range airborne transmission – particularly in poorly ventilated, crowded indoor spaces, where people who are infected are spending extended periods of time close to others. So far, the evidence suggests that airborne transmission of COVID-19 over long distances is unlikely.
Based on what we currently know, transmission of COVID-19 is primarily occurring from people when they have symptoms (including mild symptoms), and can also happen just before they develop symptoms, when they are in close proximity with others for prolonged periods of time. While someone who never develops symptoms can also pass the virus to others, there’s ongoing research into how often this is the case.
Is there a vaccine for COVID-19?
Developing a safe and effective vaccine takes time, but thanks to the unprecedented investment in research and development and global cooperation, scientists have been able to develop a vaccine against COVID-19 in record time, while still maintaining robust, evidence-based and rigorous regulatory standards.
Will my child be able to get the COVID-19 vaccine?
Children’s immune systems are different from those of adults and can vary significantly depending on their age. Children were not included in the initial trials for COVID-19 vaccines, so more research is needed into whether the COVID-19 vaccine will also be safe for them. We’ll update the recommendations as more information becomes available, but in the meantime, continue to follow national and local guidance on helping to prevent the spread of COVID-19.
I’ve heard there are variants of the virus that causes COVID-19. What does this mean?
It’s normal for viruses to mutate over time. Experts are constantly monitoring new variants of the coronavirus that causes COVID-19 to see if they spread more easily, cause more severe disease, or could have an impact on the effectiveness of vaccines. Some new strains of the virus appear to be more contagious, but the evidence so far does not suggest that they make people sicker.
The best way to limit and suppress the transmission of COVID-19 is for people to continue to follow existing advice on preventing the spread of the virus, including regular handwashing, physical distancing, wearing masks where appropriate, and keeping indoor areas well ventilated.
Are any of these new COVID-19 variants more dangerous for children?
Experts from around the world are continuing to monitor these variants to better understand their impact, including on children. Some variants, such as the one that was first identified in the United Kingdom, appear to be more transmissible among people, including children. Research is ongoing to understand if and to what extent new variants may cause more severe illness in those infected. So far, the evidence doesn’t suggest that these variants are specifically targeting children, and severe illness in young people remains relatively rare.
Parents should continue to encourage their children to take the same precautions as before to help prevent getting and spreading COVID-19.
Will the COVID-19 vaccines work against the new variants?
WHO says that the vaccines approved to date are expected to provide at least some protection against new variants.
Experts around the world are continuously studying how the new variants affect the behaviour of the virus, including any potential impact on the effectiveness of COVID-19 vaccines.
Should any of the vaccines be shown to be less effective against one or more of these variants, it will be possible to change the composition of the vaccines to protect against them. In the future, changes to vaccinations such as the use of booster shots and other updates may be necessary.
But in the meantime, the important thing to do is to get vaccinated and continue measures to reduce the spread of the virus – which helps to reduce the chances for the virus to mutate – including physical distancing, mask wearing, good ventilation, regular handwashing and seeking care early if you have symptoms.
I’ve been vaccinated, do I still need to get tested for COVID-19?
If you have been fully vaccinated but are showing symptoms of COVID-19, you should contact your doctor about whether you should get tested.
What is ‘Long COVID’? Can children be affected?
Post COVID-19 condition, also sometimes referred to as ‘Long COVID,’ is a term used to describe symptoms persisting for weeks or months in some people after the initial recovery from COVID-19 infection.
More research is needed to better understand the long-term effects of COVID-19, but young adults and children without underlying chronic medical conditions, as well as those who experienced mild symptoms during acute COVID-19 infection, have also been affected. The number of children with Long COVID is unclear, but surveys suggest symptoms in children can include fatigue, gastro intestinal problems, sore throats, headaches, and muscle pain and weakness.
Children and adolescents may also be affected by multisystem inflammatory syndrome in children (MIS-C), a rare but serious condition that appears to be linked to COVID-19. (See here for more information on the associated symptoms).
If your child or a family member is experiencing new or persistent symptoms following acute COVID-19 infection, you should consult your healthcare provider.
How can I protect myself and others from COVID-19?
Here are some precautions you and your family can take to help avoid infection:
- Wash your hands frequently using soap and water or an alcohol-based hand rub (Read: Everything you need to know about washing your hands to protect against COVID-19)
- Cover mouth and nose with flexed elbow or tissue when coughing or sneezing. Dispose of used tissue immediately
- Keep at least 1 metre distance between yourself and others
- Regularly clean and disinfect frequently touched surfaces like phones, doorknobs, light switches and countertops
- Seek medical care early if you or your child has a fever, cough, difficulty breathing or other symptoms of COVID-19
- Avoid crowded places, confined and enclosed spaces with poor ventilation, and try to practice physical distancing from people in public
- Wear fabric masks when in public places where there is community transmission and where physical distancing is not possible
- Keep all indoor spaces well ventilated
Should I wear a medical mask?
The use of a medical mask is advised if you have respiratory symptoms (coughing or sneezing) to protect others, or if you are caring for someone who may have COVID-19.
If masks are worn, they must be used and disposed of properly to ensure their effectiveness and to avoid any increased risk of transmitting the virus. Disposable face masks can only be used once.
The use of a mask alone is not enough to stop infections and must be combined with frequent hand washing, covering sneezes and coughs, and avoiding close contact with anyone with cold or flu-like symptoms (coughing, sneezing, fever).
Does COVID-19 affect children?
This is a new virus and we are still learning how it affects children or pregnant women. We know it is possible for people of any age to be infected and transmit the virus, although older people and/or those with pre-existing medical conditions seem more likely to develop serious illness.
There are reports of a rare but serious multisystem inflammatory syndrome affecting children and adolescents, possibly associated with COVID-19. Clinical features can include but are not limited to: persistent fever; rash; red or pink eyes; swollen and/or red lips, tongue, hands, feet; gastrointestinal problems; low blood pressure; poor blood flow to organs; and other signs of inflammation.
Many of these children have tested positive for COVID-19. However, it is not known for sure whether COVID-19 infection is triggering this condition. So far, these cases have been reported mostly in North America and Europe. We do not know yet whether the condition is present in other parts of the world and just not yet recognized.
Children who have these symptoms should seek medical care. Early diagnosis and treatment are critical, but initial reports suggest most cases responded well to anti-inflammatory treatment.
Children may be disproportionately affected by measures taken to control the COVID-19 outbreak, such as school closures and physical distancing measures. Special attention needs to be paid to prevent and minimize negative consequences for children as much as possible.
What should I do if my child has symptoms of COVID-19?
Seek medical attention, but remember symptoms of COVID-19 such as cough or fever can be similar to those of the flu, or the common cold – which are a lot more frequent.
Continue to follow good hand and respiratory hygiene practices like regular handwashing so that your child is protected against other viruses and bacteria causing diseases.
As with other respiratory infections like the flu, seek care early if you or your child are having symptoms, and try to avoid going to public places (workplace, schools, public transport), to prevent it spreading to others.
What precautions should I take for my family if we travel?
Anyone planning a trip should always follow local and national guidance on whether it is advisable to travel. Those travelling should check the advisory for their destination for any restrictions on entry, quarantine requirements on entry, or other relevant travel advice. Follow the same personal protection measures during travel as you would at home.
In addition to taking standard travel precautions, and in order to avoid being quarantined or denied re-entry into your home country, you are also advised to check the latest COVID-19 update on the International Air Transport Association website, which includes a list of countries and restriction measures.
While travelling, all parents should follow standard hygiene measures for themselves and their children, such as washing hands properly and avoiding close contact with anyone who is coughing or sneezing. Additional recommendations include: Clean your seat, armrest, touchscreen, etc. with a disinfecting wipe once inside an aircraft or other vehicle. Also use a disinfecting wipe to clean key surfaces, doorknobs, remote controls, etc at the hotel or other accommodation where you and your children are staying.
Can pregnant women pass coronavirus to unborn children?
At this time, there is not enough evidence to determine whether the virus is transmitted from a mother to her baby during pregnancy, or the potential impact this may have on the baby. This is currently being investigated. Pregnant women should continue to follow appropriate precautions to protect themselves from exposure to the virus, and seek medical care early, if experiencing symptoms, such as fever, cough or difficulty breathing.
Is it safe for a mother to breastfeed if she is infected with coronavirus?
All mothers in affected and at-risk areas who have symptoms of fever, cough or difficulty breathing, should seek medical care early, and follow instructions from a health care provider.
Considering the benefits of breastfeeding and the insignificant role of breastmilk in the transmission of other respiratory viruses, the mother can continue breastfeeding, while applying all the necessary precautions.
More on breastfeeding and nutrition during the pandemic:
I’m worried about bullying, discrimination and stigmatization. What’s the best way to talk about what’s happening?
It’s understandable if you’re feeling worried about the coronavirus. But fear and stigma make a difficult situation worse. For example, there are reports from around the world of individuals, particularly of Asian descent, being subject to verbal or even physical abuse.
Public health emergencies are stressful times for everyone affected. It’s important to stay informed and to be kind and supportive to each other. Words matter, and using language that perpetuates existing stereotypes can drive people away from getting tested and taking the actions they need to protect themselves and their communities.
More on bullying and mental health during the pandemic:
There’s a lot of information about coronavirus online. What should I do?
There are a lot of myths and misinformation about coronavirus being shared online. UNICEF has launched a portal where you can find more information and guidance about COVID-19. It’s also advisable to keep up to date on travel, education and other guidance provided by your national or local authorities for the latest recommendations and news. In addition, the WHO has a useful section addressing some of the most frequently asked questions.