Caregivers
Materials for caregivers working with adolescents and adolescent caregivers
Parenting an adolescent comes with unique challenges and opportunities. As young people navigate critical developmental milestones, caregivers play a key role in fostering their independence, building trust, and providing emotional support. Understanding adolescent development, setting healthy boundaries, and maintaining open communication are essential to strengthening the caregiver-adolescent relationship. At the same time, caregivers must also prioritize their own mental wellbeing to create a stable and nurturing environment.
For adolescents in caregiving roles—whether parenting or supporting family members due to illness, disability, or others—balancing responsibilities with personal growth can be overwhelming. Young caregivers often face isolation, limited autonomy, and a lack of access to support services. Many struggle with feelings of disempowerment or stigma within their closest relationships, making it crucial to provide resources that acknowledge their experiences and equip them with coping strategies.
This platform offers practical guidance on effective parenting strategies, communication techniques, and conflict resolution to help caregivers strengthen their relationships with adolescents. For adolescent caregivers, resources are available to manage stress, build resilience, and seek support when needed.
Caregiver skills:
- Understanding adolescent development
- Showing love and affection
- Fostering independence and limit setting abilities
- Communicating with adolescents
- Having difficult conversations
- Conflict management
- Encouraging adolescent self-esteem
- Supporting own mental health
Communicating with your teen about mental health
Building resilience in tough times
Other articles
Videos for caregivers
Join the Adolescent Mental Health Hub Community of Practice
