Self-Support Handbook for Adolescents in War and Post-War Situations
This handbook helps teenagers in identifying and understanding their emotions, thoughts, behaviors, and ways to support their well-being during war and post-war situations.
During war and post-war situations, many negative changes emerge and affect our thoughts, bodies, emotions and behaviors.
This handbook details the possible feelings and changes adolescents can have in these challenging and unstable situations. Within the handbook are a range of practical exercises, techniques and skills adolescents can utilize in order to cope with the potential trauma and challenges that they are experiencing.
This handbook is also recommended for parents, as well as professionals (such as psychologists, social workers, caregivers, educators, etc.) working with adolescents.