Conscious parenting during emergencies
A handbook for parents on the theory of conscious parenting, with practical tasks and illustrated examples to help them better understand themselves and their children.
Emergency situations often come without warning and turn our lives upside down. Any crisis situation is usually accompanied by various feelings and thoughts, including uncertainty, instability, a constant flow of negative news and so on. Children and caregivers alike may experience a heightened sense of anxiety, tension, and fears.
This handbook brings together theory, practical exercises and illustrated examples in conscious parenting that will help caregivers understand themselves and their children in emergency situations. Utilizing the approaches and principles in this handbook will help parents navigate the uncharted waters of emergency situations and be of support to their children.
This publication is produced as part of the project funded by the UK Government’s Conflict, Stability and Security Fund. The opinions expressed in this material are those of the author(s) and do not necessarily reflect the official position of the UK Government.