Take care of your adolescent’s mental health [Spanish]

About

Being a caregiver is no easy task — it requires love, dedication, patience, and commitment. It is an essential role in shaping human beings who are constructive for themselves and for society. The caregiver's role becomes even more challenging when their children are adolescents. That’s why we want to support you with tools to help you take care of yourself — especially your mental health — and that of your adolescent children.

The goal of this resource is to:

• Strengthen your knowledge and skills
  as a caregiver to support your adolescent’s mental health.
• Improve the caregiver–adolescent relationship.
• Support your own mental health as a care provider.