Energizer cards

Energizer: The Dao of drawing

Adolescents use a drawing exercise to relax and experience drawing to relax, without attempting to represent a specific image.

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Energizer: Three truths and a lie

Adolescents share three truths about themselves and one lie and others guess which are the truths and which is the lie

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Energizer: Volleyballoon

Adolescents work together to keep balloons in the air for as long as possible

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Energizer: Zip zap zop

Adolescents play a game using a pattern of words. They must say the right word when called on to stay in the game.

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Energizer: Who is the leader?

Adolescents play a game to guess who is leading the circle in different movements and gestures

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Energizer: Tall stories

Adolescents create a story together as a group with each person adding on their own sentence

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Energizer: Strange animals

Adolescents work in groups of three to draw an imaginary animal

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Energizer: Relaxation response

Adolescents practice simple mediation and breath awareness techniques to reduce their stress

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Energizer: Name dance

Adolescents use movement, rhythm and repetition to learn and remember each other’s names

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Energizer: My string partner

Participants match strings of different length then learn about each other’s common interests

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Energizer: Memorize my moves

Adolescents stand in a circle and each create a dance move while the whole group must memorize it in order

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Energizer: Juggling ball game

Adolescents learn names by throwing a ball to each other and repeating the names of the people they throw it to

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