Know your vegetables for a balanced diet at home

How can you get your children to like all foods? How can you teach them to follow a healthy diet? Without a doubt, introducing different flavors to children is key to creating positive and healthy eating habits. Including vegetables in the daily menu is essential. 

Below is a list of videos with information on the nutritional properties of vegetables and ideas on how to include them in your family’s regular diet.

(All videos have English subtitles).