What’s on your mind?

How parents can start the mental health conversation with their kids #OnMyMind

An adolescent boy reading a book.
UNICEF/UN0476524/Mandros
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How to talk to your child about mental health

My child’s age:

0-5
6-10
11-13
14-18
 

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0-5 years old

Lay the groundwork for a lifetime of good mental health in this period of growth and learning.

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6-10 years old

Starting school, navigating friendships and building resilience – the focus shifts to the outside world.

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11-13 years old

Physical changes, appearances and friendships – there is much to navigate in this challenging time.

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14-18 years old

How to tackle emotional, behavioural and health risks that could influence the rest of their lives.

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If you think your child is a danger to him/herself or for other people, you can seek help through a call to your country's assistance phone. If there is no assistance phone in your country, look for professional help of caregivers who have training and experience.


 

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