What’s on your mind?
How parents can start the mental health conversation with their kids #OnMyMind
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How to talk to your child about mental health
My child’s age:
0-5
6-10
11-13
14-18
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0-5 years old
Lay the groundwork for a lifetime of good mental health in this period of growth and learning.
6-10 years old
Starting school, navigating friendships and building resilience – the focus shifts to the outside world.
11-13 years old
Physical changes, appearances and friendships – there is much to navigate in this challenging time.
14-18 years old
How to tackle emotional, behavioural and health risks that could influence the rest of their lives.
Access more resources on family mental health >>
If you think your child is a danger to him/herself or for other people, you can seek help through a call to your country's assistance phone. If there is no assistance phone in your country, look for professional help of caregivers who have training and experience.
All start with a question
Mental health and family well-being resources