Wildfire safety tips

Learn how wildfires affect children and ways to protect your family.

Wildfires safety tips: Photo of a forest burning
Adobe Stock/ Gonzalo

Wildfires are becoming increasingly common around the world. Rising global temperatures are causing hotter and drier environments that create ideal conditions for these deadly and destructive fires. Wildfires pose an immediate risk to anything in their path, while the smoke from wildfires presents a far-reaching and long-lasting risk, particularly to children. 

As wildfires grow in size and frequency, and because of the smoke’s ability to travel long distances, it’s important that parents and caregivers learn how to protect their families from the harmful effects of wildfire smoke. 

Facts about wildfires

Facts about wildfires

Wildfires are free-burning vegetation fires that are unplanned and uncontrolled.

Wildfires are often started by people not being careful, but a combination of extreme weather conditions, such as droughts and strong winds, as well as lightning, can start one or quickly turn a small fire into a large uncontrollable one.

Wildfire smoke has been linked to respiratory issues like asthma, heart disease, brain and nervous system disorders, mental health conditions and illnesses like cancer. 

Wildfire smoke exposure causes most harm to pregnant women and children. It can affect both the pregnant woman and the fetus, increasing the risk of gestational diabetes, hypertension, premature birth, low birth weight and pregnancy loss or stillbirths. 

Infants and young children are at higher risk of experiencing respiratory illnesses, metabolic issues and cognitive dysfunction. 

The impact of wildfires also goes beyond immediate health concerns. Its broader effects include injuries, disabilities, trauma, loss of learning and recreational opportunities, and even displacement.

How wildfire smoke affects children

As children are growing, their developing immune systems and lungs make them especially vulnerable to the harmful effects of wildfire smoke, which is more toxic than day-to-day air pollution. Wildfire smoke contains fine particulate matter known as PM2.5, which can penetrate deep into children’s lungs. Exposure can cause immediate health effects and may also affect their longer-term health and well-being.

Exposure during pregnancy 

Exposure to wildfire smoke during pregnancy may increase the risk of adverse birth outcomes, including: 

  • Preterm birth 
  • Low birth weight 
  • Potentially certain birth defects, although the evidence remains less conclusive 
     

Babies born preterm or with low birth weight may subsequently face a higher risk of respiratory illness, impaired growth, developmental difficulties and mortality. 

Exposure among infants and young children

Infants and young children are particularly vulnerable because their lungs, immune systems, brains and other organs are still developing. They also breathe more air relative to their body weight and may have greater exposure to contaminated dust and ash through crawling and hand-to-mouth behaviour. Exposure may increase the risk of: 

  • Respiratory symptoms and illness 
  • Exacerbation of asthma or other underlying conditions 
  • Adverse developmental effects 
  • Potential metabolic effects, although the evidence is still developing 
  • Severe illness during significant exposure events 

Adolescents

Adolescents continue to develop mentally and physically and are also more active. They are at risk of:

  • Asthma and respiratory diseases
  • Metabolic disorders, e.g. obesity
  • High blood pressure (hypertension)
  • Adverse mental health effects

Signs and symptoms of wildfire smoke exposure in children

Children, particularly young children, who breathe in wildfire smoke may experience: 

  • Mild and immediate symptoms, such as coughing and irritation or burning in the eyes, nose and throat 
  • More serious symptoms, such as dizziness, wheezing, chest pain or tightness 
  • Breathing problems, including shortness of breath 
     

If your child is experiencing breathing problems, is unable to sleep, or is experiencing noticeable health problems, take them to a health facility immediately.

How to protect children from wildfire smoke

Being prepared can help your family stay safe and together in an emergency. If you live in an area at risk of wildfire, please closely coordinate with your village or community leaders, or go to the nearby village centre for further information on the evacuation process.  

Always pay attention to local weather and air quality news and public health advisories, including those related to wildfire smoke. Know the symptoms of inhaling wildfire smoke, so you can act immediately to prevent further health problems. 

Before a wildfire

  • Talk to your family about wildfires. Explain to your child in an age-appropriate way what wildfires are and how you will do everything you can to keep them safe.
  • Have an emergency evacuation plan ready, including medical information and what your family should do if separated. Identify safe shelters nearby by closely following the instructions of village community leaders and prepare your children by ensuring that they have your contact information and know what to do if separated. Check with your child’s school and learn what the school’s plan is in case of a wildfire.
  • Create an “emergency kit” that includes non-perishable foods, medicines, cash, a first aid kit, a fire extinguisher, N95/KN95 masks (in adult and child sizes), flashlight, radio, batteries and water for several days in case you need to leave your area or services are cut off. Include any other necessary items to meet the needs of your family, as well as copies of important documents like birth certificates, ID papers, house deeds etc.
  • If you live in an area vulnerable to wildfires, for example near vegetation or a forest, create a fire-resistant zone around the house that is free of leaves, debris or flammable materials for at least 10 metres, if possible.

Evacuate immediately if authorities advise you to do so or if your home is at risk.

During a wildfire

  • Evacuate immediately if authorities advise you to do so or if your home is at risk. 
  • Keep children with their parents or usual caregivers during evacuation wherever possible and make sure they are always supervised. 
  • If a child becomes separated from their caregiver, immediately inform the responsible authorities or child protection services so that safe family tracing and reunification can begin. Avoid placing separated children informally with unknown adults. 
  • Physically relocate to reduce exposure to wildfire smoke if feasible. 
  • Keep your children indoors with the doors and windows closed, if possible. If using air conditioning, run it with the fresh air intake closed, if possible, to keep outdoor smoke from getting indoors. Use a portable air cleaner if available. 
  • Limit physical activity and drink water to stay hydrated. 

After a wildfire

  • Don’t let your children do any clean-up work after a wildfire. Ash and debris should be removed before they return home. 
  • If your child starts experiencing any of the symptoms mentioned above, take them to a health facility immediately. Pay attention to any physical symptoms or emotional reactions in the months following. 
  • Children may not express their symptoms in the same way as adults and therefore need to be handled with more patience and support after experiencing a traumatic event. 
  • Help children return to learning, play and familiar daily routines as soon as it is safe. Re-establishing routines and supportive relationships can help restore a sense of safety, stability, and wellbeing.

> See tips on comforting your child after a wildfire

Things to avoid

To limit exposure from other sources of air pollution during and immediately after a wildfire event, avoid the following:

  • Smoking
  • Using gas, propane or wood-burning stoves or fireplaces, or candles
  • Using ozone-generating air cleaners
  • Using natural-gas- or gasoline-powered generators indoors
  • Using spray cans
  • Frying or broiling food
  • Using the vacuum
  • Burning waste

Even in the absence of wildfires, air pollution around the home can affect a child’s health drastically.

Comforting your children after a wildfire

Start the conversation and keep it open

  • Make sure your child has opportunities to talk about the wildfire and encourage them to share any worries or feelings of fear or anxiety. Let them know that difficult feelings after an emergency are understandable and that they can talk to you whenever they feel worried or unsafe. 
  • Let children know that difficult feelings after an emergency are understandable and that they can speak to you whenever they feel worried or unsafe 
  • Limit their exposure to any distressing media coverage. 

Provide reassurance

  • Explain to them how the wildfire occurred and that its aftermath is not permanent.  
  • Give your children reassuring affection by spending time together and providing lots of extra hugs.

Watch for signs of emotional distress

Children may respond to stressful events in different ways, and reactions may appear immediately or sometime later. Look out for changes in sleep, behaviour, mood, concentration or relationships. Most children recover with supportive caregiving and familiar routines. Seek support from health, mental health, social welfare or child protection services if distress is severe, persists or significantly interferes with daily life, or if a child talks about harming themselves or others. 

Practice calming exercises together

Deep belly breathing is very helpful and is something you can do together with older children. If you have a younger child, you could make it into a game: Every hour on the hour, see how you can calm your mind and body down by slowing down your breath.

Try to maintain some kind of routine

Though it can be difficult, going to bed or eating at the same time will help your child to feel a bit more connected to their life before the wildfire.

Where to seek help

If your child is sick, distressed, missing, separated from family, or at risk of harm, seek support from relevant services available in your area, including:

  • Local hotline
  • Health facilities and health workers
  • UPTD PPA
  • Local Social Affairs Offices (Dinas Sosial)
  • Social workers or child protection case workers
  • Schools and teachers
  • Local government emergency response services / post
  • Relevant child protection and community support services