Baby constipation

Ask a doctor: Baby constipation

Even as a paediatrician, when my newborn baby was constipated, it kind of freaked me out. But don't worry, it happens all the time. Sometimes we don't even know why. Let's talk through it.

What are the signs of constipation in babies?

The first thing to think about with constipation is what your child's normal routine with going poop is. And if it falls less than this, they may be constipated.

And signs of constipation include really straining or struggling to poop. And the poop itself could be very hard or broken down like little tiny rocks or pebbles, and sometimes may even have little spots of blood in it from torn skin. 

What are the causes of constipation in babies?

Causes of constipation in babies and children could range from changes in the development of the gut, to changes in diet, to certain medical conditions or even medications.

Baby constipation remedies

Some home remedies to treat constipation include hydration. Hydration helps make poop easier to pass. 

For children who are already eating solid foods, you can try giving them certain fruit products, which will also help them pass stools or some oatmeal or wheat-based cereal. You want to avoid rice-based cereal because that can actually worsen constipation. 

Sometimes relaxation techniques like a bath or doing bicycle kicks can actually help get the gut flowing. 

And if recommended, some babies or children can actually get medications to treat constipation. But you don't want to give babies or children any medications or any laxatives without a doctor's guidance. 

So when it comes to constipation, if you notice your child is straining, don't strain and freak yourself out. Just work through it step-by-step. Talk to a doctor if you have questions and things will be flowing before you know it.

Dr. Alok Patel is a father, paediatrician at Stanford Children's hospital, producer and ABC News correspondent.