Baby basics: How to change a diaper

Learn how to safely clean your little one.

A baby girl receiving UNICEF-supported care in Iraq.
UNICEF/UN0904707/Anmar

If you have never changed a baby’s diaper (or nappy) before, it can feel intimidating. We’re here to help. Follow these simple tips and you’ll be changing your little one like a pro in no time.

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Frequently asked questions about changing a diaper

Frequently asked questions about diaper rash

How to change your baby's diaper

  1. Set out all the supplies you need so they are easy to reach while changing your baby. 
  2. Place your child on a safe changing surface.
  3. Unfasten the dirty diaper.
  4. Clean your child’s diaper area. Always wipe from front to back and make sure to gently clean every little corner.
  5. Remove the dirty diaper. 
  6. Slide a fresh diaper under your child, apply protective cream if needed, and fasten the clean diaper. Make sure that it fits snugly, but is not too tight around the legs or waist. 
  7. After putting your child down safely in a supervised space, clean and disinfect the changing area as needed. 
  8. Wash your hands thoroughly with soap and water.


Smile, talk, sing and play with your baby throughout to help make it a bonding experience for both of you. 

Tip: Don’t rush to put on the new diaper. Taking a moment to make sure your baby’s skin is dry first.

Did you know?

Baby poop can range in colour, but should never be red, white or black. If you ever notice these colours, you want to talk to a doctor immediately.

> Learn more about baby poop

Frequently asked questions about changing a baby's diaper

When should I change my child’s diaper?

You should change your child’s diaper as soon as it is wet or dirty. Babies have sensitive skin and keeping their diaper area clean and dry is important for preventing diaper rash. 

How often should I change my child’s diaper?

Very young babies need to be changed about 10 times a day, while older babies may need about six to eight changes each day. 

> Watch: A paediatrician explains baby poop

Where should I change my baby’s diaper?

Changing your baby on the floor on a mat or towel is a great, safe option for changing your baby, as there is no risk of your baby falling.

If you are using a changing table or another elevated surface, keep your eyes on your baby at all times to make sure they don’t roll over and fall.

Frequently asked questions about diaper rash

What does diaper rash look like?

Many babies get diaper rash at some point. Common signs of diaper rash include: 

  • Red patches of skin around the diaper area.  
  • Sore-looking skin that feels hot to the touch. 
  • Spots or pimples. 
  • Your baby may seem uncomfortable or distressed. 

What causes diaper rash?

Diaper rash is often caused when your baby’s diaper isn’t changed frequently enough. Your baby’s sensitive skin can become irritated from being in contact with pee or poop for an extended time. It can also be caused by the diaper rubbing on your baby’s skin or irritation from ingredients in soaps or baby wipes.

How do you treat diaper rash?

Diaper rash can usually be treated at home. If the rash doesn’t improve within a few days, or if it gets worse, then see your family doctor for advice.

Change your baby’s wet or dirty diaper as soon as possible. Make sure diapers don’t fit too tightly. Try to leave diapers off when possible and keep the skin clean and dry. Only use water or alcohol-free, fragrance-free baby wipes to clean your baby’s skin. Fragrance and alcohol in some soaps, wipes and baby lotions can cause irritation.