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Mental health and well-being
How to support your children and yourself.
Our mental health is a fundamental part to our overall health and well-being. As a parent, you play a huge role in supporting your child's mental well-being. Nurturing and loving care build a strong foundation, helping your child to develop the social and emotional skills they need to lead a happy, healthy and fulfilled life.
Here are expert tips and resources to help you support your child's and your own mental health.
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Take a quiz on mental health
How to start the conversation
Common terms and conditions
Infants to pre-teens
Teenagers
COVID-19
Other key topics
#OnMyMind: How to talk to your child about mental health
It starts with one moment, one conversation, one question: What’s on your mind?
Mental health: Common conditions explained
Learn about common mental health terms and conditions and how to support your family’s well-being.
