08 August 2023

5 common breastfeeding problems

It is a myth that breastfeeding is easy. Breastfeeding takes time and practice for both mothers and babies. Many mothers experience challenges with breastfeeding, but the right support can help overcome these issues. If you are facing issues with breastfeeding, reach out to your midwife, breastfeeding specialist or health care provider for support…, 1. How do I make sure my baby has a good breastfeeding latch?, Establishing a proper latch is the key to making sure that breastfeeding is a comfortable experience for both you and your baby. To make sure your baby is well attached: Bring their nose directly opposite your nipple. Let their head tilt back a bit so their top lip can brush against your nipple. This should make their mouth open. When their mouth…, 2. What can I do about low milk supply?, It can be frustrating if you feel that you are not producing enough milk for your baby. If you are worried about your milk supply, reach out to your health care provider. In most cases, there is something going on that they will be able to help you identify. Some common causes of low milk supply include: A delay in initiating breastfeeding No or…, 3. What treatments are available for engorged breasts?, Having engorged breasts can be extremely painful. While full breasts can feel uncomfortable, engorgement is a different problem. Full breasts Engorged breasts They will feel hot, heavy and hard They will feel painful, look abnormally swollen with fluid (oedematous) and tight. They may also look shiny and red Milk will be flowing Milk will not be…, 4. How can I prevent cracked nipples when breastfeeding?, Sore or cracked nipples are usually a sign that your baby is not properly attached at the breast when feeding. Make sure that your baby has a good latch. If one or both of your nipples begin to crack or bleed, reach out to your health care provider as soon as possible for support. At home, try dabbing a bit of expressed breastmilk onto them after…, 5. What causes mastitis and blocked milk ducts? How do I prevent them?, Breastmilk flows through a system of ducts in your breasts to reach your baby. Sometimes, an area of these ducts can become blocked which stops the milk from flowing easily. Blocked ducts can be painful. Mastitis, an inflammation of the breast, can occur when a blocked duct does not clear or when the build-up of milk in your breast causes swelling…