What’s on your mind?
How parents can start the mental health conversation with their kids #OnMyMind
How to talk to your child about mental health
0-5 years old
Lay the groundwork for a lifetime of good mental health in this period of growth and learning.
6-10 years old
Starting school, navigating friendships and building resilience – the focus shifts to the outside world.
11-13 years old
Physical changes, appearances and friendships – there is much to navigate in this challenging time.
14-18 years old
How to tackle emotional, behavioural and health risks that could influence the rest of their lives.
If you feel your child is a danger to themselves or others you can seek help by calling your national helpline. If your country does not have a helpline, please seek professional support from trained and experienced carers.