Parwana, one year on
One year ago, she was so severely malnourished, I feared she wouldn’t make it. Today, Parwana skips, giggles and nags her mum to get her to school on time.

HERAT, AFGHANISTAN - No sooner had I sat down on the floor in the tiny family room, than Parwana skipped towards me and sat down on my knees. Spontaneously, she threw one arm around my neck and hugged me with such warmth and affection that I could barely believe that just one year ago, this little girl was so weak she barely had strength to lift her head and look at me.
Her warm hug couldn’t distract me, though, from the fact that she sat entirely in the nook of my arm, like a small bird. She is very, very small for her age. In medical terms, she is stunted. This means not only is she short for her age, but her physical and cognitive development has been hindered due to lack of nutrition.
Last November, in a health clinic in Herat, in the west of Afghanistan, I sat with a nutrition counsellor when a frail, pale and anxious mother walked in carrying what looked like a big, red, winter coat. It took us a few moments to realise that inside, there was a child. Malika gently placed her daughter on the chair. She didn’t move. Her head drooped awkwardly to one side, and she stared at the same spot on the ground despite my best efforts to engage her with smiles and tickles. At four years old, she weighed around 9 kilograms. As the nutrition counsellor measured her upper arm, all I could think of was that it looked like a broom handle. The nutrition counsellor prescribed Ready-To-Use-Therapeutic Food (RUTF) UNICEF’s treatment for children with severe acute malnutrition. I wondered if it was too late.


We checked up on Parwana a few months later. After what had been a hopeful start with a kilogram weight gain, she was, sadly, even smaller, weaker and less responsive. Her parents told us she suffered diarrhea every day. When the UNICEF-supported mobile health and nutrition team had tried everything they could, she was referred to a specialist who diagnosed a wheat intolerance – Coeliac Disease. No more bread for this little girl. But for a family so impoverished they eat bread and tea for two meals a day, that was a challenge for her parents.
Although, her father quickly told me, “It’s a relief to know what’s wrong with Parwana so that we can give her the right food and watch her recover.”
Sitting in the dark sitting room, a tiny window affording the only light, I found myself unable to look away from Parwana’s chubby wee cheeks. This time last year, they were hollowed out. I remember her skin was stretched so tight over her cheekbones and jawline, I worried it would tear. Years of severe malnutrition and sickness have taken their toll on this little girl.

No one would believe that her sister, Afsana, a foot bigger than her, is her younger sibling.
When I ask Parwana what the best thing about being healthy is, she smiles and says, “School!”
In grade 1, alongside Afsana, the girls love going to the UNICEF-supported Community Based School in the camp for internally displaced people, just outside Herat, where they live.
Her Mum smiles, and tells us that every day, Parwana asks, “Is it 1pm yet? I can’t be late for school!”
While I chat with her Mum, Parwana interrupts to say, “I want to be tall! I need more food and medicine.”
When I think of all the material things children her age want – dolls, toys, clothes, electronic devices – her request is, by comparison, so humble.
I ask Parwana’s father, Mohamed, how he is preparing for the brutally cold winter months.
“We’re not. We can’t. I have no money.”
“And if you had money?” I ask.
“I’d buy wood first to keep the family warm, then oil, then rice.
Under the previous Government, Mohamed was a policeman. It was a job he loved. He felt proud that he could provide a decent living for his family. That all changed when the Taliban seized power last August. In the last year, he has worked a total of three days. Labouring on a nearby saffron farm, he earned $2.5 per day.
So, how is he surviving? Until now, loans from relatives. But he tells me, “They won’t give me anymore.”
Mohamed has no prospect of employment.
Malika is especially worried about what the winter months will mean for their baby, 6-month-old Rahanna. “The weather changed four days ago,” she tells us. “It’s so cold at night. We all sleep wrapped up in blankets, with the baby close to us. But I’m scared.”
As we begin talking about something else with Mohamed, the translator notes that Malika sighs quietly, “Life is miserable.”

Malika looks tired. For the last week, from early morning to late at night, she and Mohamed have been ‘cleaning saffron flowers.’ This intricate, back-breaking job involves gently removing the three yellow saffron stems from the dried saffron flower. For every kilogram of saffron, they receive less than 50 cents. It takes them around 8 hours of work to earn that. And, yet, they are grateful to have, they hope, two more weeks of work from the local saffron farmer.
With this hard-earned money, Mohamed says he will buy gas with which to cook. In the evenings, he tries to give the children rice and vegetables to eat but he shakes his head as he speaks.
“I don’t know for how long.”