So let us start at the beginning ... at the beginning of your life.

If a mother is strong and healthy, then her baby probably will be born the same way.

What do you think helps make a mother strong?

A pregnant mother needs to have plenty to eat and a lot of rest.

Also she is wise to go for medical check-ups.

This way she can be sure everything is going well during her pregnancy

The birth of a baby is a time of celebration and happiness.

What happened when you were born?

If you don't know, ask those who remember.