Nutrition and Growth

Supporting Information

Small amounts of iodine are essential for children's growth and development. If a child does not get enough iodine, or if his or her mother is iodine-deficient during pregnancy, the child is likely to be born with a mental, hearing or speech disability, or may have delayed physical or mental development.

Goitre, a swelling of the neck, is one sign of a shortage of iodine in the diet. A pregnant woman with goitre is at high risk of miscarriage, stillbirth or of giving birth to a child with brain damage.

Using iodized salt instead of ordinary salt provides pregnant women and children with as much iodine as they need. If iodized salt is not available, women and children should receive iodine supplements from a health worker.